blame billeyler

[thoreau]

I posted this status message to my Facebook this evening:

"Robert McDiarmid is headed to the Y for the dreaded abs crunchathon. How many bicycles and leg lifts till I start cursing like Yosemite Sam?"

to which Bill Eyler commented:

"How does one "do" a bicycle?"

let me show you! :)

Music to bicycle by:

50 Pound note (Jeb) - http://www.50poundnote.net/
Dj Jester (Pete) - http://www.dj-jester.com/
Radio Substance with Francisco (Francisco) - http://www.djfsg.com/


This video post is dedicated to my friend Lance althrman - who will get months of mileage out of this