doublin' up
Dec. 14th, 2008 09:37 amso - the scale says I"m continuing to gain weight. (sigh) Now I realize - gaining 5-6 pounds at a 33" waist vs. 2006's 38" waist is different. (as my trainer admonished me for using the "f" word (fat)) but - I think I'm going to break out the point calculator and go back on the Weight Watchers routine for a little while. Just as a refresher - and I need to reaffirm the place of the gym in my life. I've been making it there 2 or 3 days a week rather than my normal 4 or 5 for the last month or so. I'm not sounding any alarms - I just now how I feel about myself if I gain any substantial amount of weight back. I fought really hard to lose those inches and pounds. Time to double up and keep them off.