Golden Workouts!
Dec. 23rd, 2008 05:56 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
thoreauTonight will be 2nd workout with my new workout partner Michael Golden (aka ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
bibliocub)! We're doing the RealJock.com Strong and Lean 12-Week Workout Plan together. I forgot how amazingly fun it is to have someone to laugh and get through a workout with. This workout takes a lot to get through - it ramps up intensity by the end of the week - then gives you an "active day" off - then right back at it. Our plan is to commit to four days at the gym a week together, and to get out and be active on the days we're not at the gym together. (oh - and to eat right) Michael and I talked on our way to the gym last night about reasons the gym intimidated him and I told him how I felt two years ago after dreading the idea of the gym. He had a great time - enjoyed the eye candy at the gym - and I think we're going to work out as awesome gym partners. So look forward to a stronger leaner Mike and Bob in spring 2009. (and our boyfriends better watch out - working out is proven to increase the drive to attack our boyfriends!)
bibliocub)! We're doing the RealJock.com Strong and Lean 12-Week Workout Plan together. I forgot how amazingly fun it is to have someone to laugh and get through a workout with. This workout takes a lot to get through - it ramps up intensity by the end of the week - then gives you an "active day" off - then right back at it. Our plan is to commit to four days at the gym a week together, and to get out and be active on the days we're not at the gym together. (oh - and to eat right) Michael and I talked on our way to the gym last night about reasons the gym intimidated him and I told him how I felt two years ago after dreading the idea of the gym. He had a great time - enjoyed the eye candy at the gym - and I think we're going to work out as awesome gym partners. So look forward to a stronger leaner Mike and Bob in spring 2009. (and our boyfriends better watch out - working out is proven to increase the drive to attack our boyfriends!)
