The retreat has been wonderful - I am just past the "36 hours of radio silence" portion and am going to meet Roy
kroyd for coffee. So many things this retreat has brought up - my handwritten journal will be LOTS to process. My hosts, Larry and Bruce - have been remarkable letting me move into their guesthouse like this - and I will cook them a big dinner tonight as a thank-you. Further proof that forcing yourself to stop every once in a while is a very important skill to nurture. Can't wait to catch up with all of you tomorrow.
be well. (big warm hug)
be well. (big warm hug)