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[personal profile] thoreau
wow - I went to the Asqew Grille off Market at Noe last night for the first time. Yummers! I had the seared ahi skewer and a fruit spritzer out on the patio. It was delightful.

I have to say that the conversation that's been going on here on my journal the last few days (if you missed it, it's friends only, so you have to be logged on in to check it out) is why I'm on live journal. Sure - gaggin on the overthetopness of bearforce videos and personality test memes are fun and all - but REAL conversation - and the connection of kindred minds is why I'm here. (and why I came back after a hiatus this past spring) The conversation is great - because it helps to know there are other folks that struggle with the same issues - be it how gay men express their sexuality or managing being alone vs. loneliness or food/diet and workout topics.

Work is running at a furious pace - we debut the new logo and marketing pieces for KDFC on Monday - and I'm cramming to get the website ready for public consumption. I'm programming a real cool option in PHP that lets users buy the piece of music that is playing on air - live in real time. I loves me some PHP! (yep - total geek!)

Starting over on the opening premise of novel #2 is proving harder than I thought - and is just going to come to me when it does. I so enjoyed opening the first novel with a romantic date - and this one has to open from the starting gate with conflict; and it's proving harder to write and 'think through' than I thought.

I signed up for a dialogue workshop at SFSU this fall. It's a workshop specifically for novelists and short story writers to work on improving written dialogue skills. That'll be fun to go through.

Oh - saw Transformers. Easily the worst scifi movie of all time - it makes Lost in Space with Matt "Friends" Leblanc - look Oscar worthy. I thought it was dreadful. It takes a lot to get me to walk out of a movie. and I almost did. Everytime the "teenage" love interests go to touch - they go to slow motion with rock ballad music. *vomit* and once you've seen the robots "transform" the novelty quickly wears off - it plays just like the cartoon. And Megatron - the best character in the whole idea - is wasted as a "secondary" thought. I was SUPERDUPER dissapointed.

My workouts are making me impatient. The weight loss sustained - I've started working out towards the goal of bulking up my arms and chest - and while I can feel muscle developing; I'm finding myself impatient to be more of a visible musclebear. My trainer says that my body is preconditioned genetically - to build muscle slowly. (*shakes fist at self* DAMN YOU BODY! CURSE YOU!) I really would like to wear a tanktop at Folsom and have my chest and arms have more definition. But - I know that Yoga is improving my posture and balance and that I just have to be patient for the rest to follow through.

My trip to Yosemite for Labor Day got kyboshed. (the guys planning it neglected to mention that dogs aren't allowed on the trip) So I'm trying to decide what my alternative plans might be - I am most definately getting out of San Francisco.... I'm just not sure where to. I might drive up the coast and see my Mom (Florence Oregon) and drive back. although that'd be long days on the road - it might be a fun trip to do. Who knows.

BALANCE BAR GOLD protein bars ROCK my world!

I have worked from home this morning - it's been a quiet day with just me and Miss Kate. The clock ticking on the living room wall - and the sounds of the city out the window. I need to head into the office here in a bit and its going to be a shame to let go of this serenity.

I have something to admit - since I moved to San Francisco - I take my laundry (underwears and all) to the laundry and have someone else do it. Weekly - it's about $10 more than I'd spend on the laundromat - but it just feels more efficient. there is NOTHING I hate more than doing laundry. I take my stuff to Little Hollywood Laundrette at Market and Buchanan. They use fragrance free softener - and environmentally friendly soap. and there is nothing like running by - and picking up your laundry - all folded and ready to put away.

I drink coffee flavored sugar water. Two splendas - and 1/4 cup fatfree milk - THEN coffee.

Despair has afflicted a couple of my friends - and I feel powerless to help them. I wonder if when I hit my "months-o-despair" (April and May) this past spring that my friends reacted the same way. Emotions suck when they get dark enough to take over and render you beaten and feeling powerless.

I'm having my big food shopping delivered tonight. Safeway.com delivery rocks my world. I stop by Golden Produce on my way home most days - and the butcher. but - it's nice to get that monthly delivery of staples, cleaning supplies, and snacks delivered between 7pm and 9pm on a weeknight. and then i can keep my parking spot until the gym in the morning.

I've added a few new LJ friends recently - it's been nice to get some new voices on my friends pages.

Date: 2007-08-16 06:19 pm (UTC)
From: [identity profile] eric-mathgeek.livejournal.com
Fortress was WAY worst than Transformers. WAY.

I don't like the texture of Balance bars. I love Zone bars, crunchy proteiny goodness.

I don't mind doing laundry, though I forget to check it and move it to the dryer sometimes. It's ironing I can't stand.

Date: 2007-08-16 07:00 pm (UTC)
From: [identity profile] low-fat-muffin.livejournal.com
Ironing is the evil - and is included in the all encompassing "I hate laundry" - dry cleaned starched shirts do rock my little world.


I don't know "Fortress"

Date: 2007-08-16 07:07 pm (UTC)
From: [identity profile] eric-mathgeek.livejournal.com
Fortress -- Christopher Lambert (which for some people is "enough said") in jail for being a "breeder" (his wife gets pregnant a second time after their first kid dies, but people are only allowed one)...

EVERY SF cliche in the book.

The prison is rigged so if an inmate goes beyond a yellow "warning" band, they get intense pain. One guy freaks out, goes beyond, is in too much pain to return, and his head explodes.

Of course, the device is actually in the stomach, as they show when they use a magnet to force it up one guy's esophagus so he can escape.

Terminator syndrome, when one guy just won't die no matter how many explosions, bullets, etc get thrown at him.

It was worse than plotless. It was bad bad bad.

Date: 2007-08-16 06:27 pm (UTC)
From: [identity profile] tbone1961.livejournal.com
OMG!! I was going over the whole laundromat thing in my head just the other day. Since moving back into the old homestead after Mom died, moving from renting a single wide mobile home, which meant laundromat, I absolutely do NOT miss that scene. Alas, I stayed and did my own, although they did have a dropoff service.

Date: 2007-08-16 07:05 pm (UTC)
From: [identity profile] low-fat-muffin.livejournal.com
its just so convenient! (and I'm laughing that the topic of laundry is getting so many comments)

Date: 2007-08-16 07:10 pm (UTC)
From: [identity profile] tbone1961.livejournal.com
and for the record, I love to iron!! Does that make me even gayer than you???

Date: 2007-08-16 07:27 pm (UTC)
From: [identity profile] low-fat-muffin.livejournal.com
your love of ironing makes you a masochist! it has nothing to do with your hawtness nor homosexualism.

Date: 2007-08-16 07:31 pm (UTC)
From: [identity profile] tbone1961.livejournal.com
ya just gotta be REAL careful ironing nekkid!!! get one's manhood's creases straighten should not involve small appliances.

then again. i'm sure there's some fetish group out there for that too!!

btw...I'm VERY happy to be reading the Robert I first came to know and love!!!

Date: 2007-08-16 07:49 pm (UTC)
From: [identity profile] low-fat-muffin.livejournal.com
that Robert was always here - I just stumbled down a staircase into the dark and it took a while to get back.

Date: 2007-08-16 07:51 pm (UTC)
From: [identity profile] tbone1961.livejournal.com
welcome back!!

Laundry

Date: 2007-08-16 06:45 pm (UTC)
From: [identity profile] nudewoody.livejournal.com
Even though I have the luxury of a washer and dryer at home, I still don't understand how a nudist can have so much laundry to do. (Could it have something to do with the laws and how they are enforced?)

Re: Laundry

Date: 2007-08-16 07:04 pm (UTC)
From: [identity profile] low-fat-muffin.livejournal.com
well - even pasties need to be laundered. (giggle) having to be clothed to head to class and work and stuff - - it builds up. I have far to many clothes - I'm a total clothes whore.

Re: whoring

Date: 2007-08-16 07:15 pm (UTC)
From: [identity profile] nudewoody.livejournal.com
Well darlin', there's nothing wrong with clothes, as long as they aren't compulsory!

Date: 2007-08-16 07:22 pm (UTC)
From: [identity profile] mh58.livejournal.com
I had thought about using safeway.com, but didn't like the service charge (it's the scot in me). Of course I have it easier by driving there and back in stead of walking there and lugging back.

As for the Labor day weekend .. thanks for the info, we'll make other plans.

Date: 2007-08-16 07:28 pm (UTC)
From: [identity profile] low-fat-muffin.livejournal.com
as usual - I'd discussed it with Tommy and assumed the info had flowed uphill. Sorry you had to read that in my journal. I was thinking of asking if you'd be interested in driving up the coast with me. (in your new butchmobile)

Date: 2007-08-16 07:45 pm (UTC)
From: [identity profile] notdefined.livejournal.com
Robert, just how quickly do you think muscle grows? It takes time to be visible, not to mention continuing your hard workouts without interruption. The ROT is, lighter weights, many reps build strength, HEAVIER weights with fewer reps build bulk. To get a "six pack", if that is in your plans, takes one hell of a lot of crunches. I do either 400 or 1000 every time I go to the gym and I still don't have abs worth mentioning. If you are wanting to bulk up, then make sure your trainer understands that because you will need to modify your diet as well.

Keep at it, maybe you won't have it by this Folsom, but if you keep busting your chops, you will by next Folsom!

Date: 2007-08-16 07:48 pm (UTC)
From: [identity profile] low-fat-muffin.livejournal.com
By next Folsom - I want to be at 190 - and ROCK SOLID.

one day at a time right. Considering that I'm coming up on my year anniversary going to the gym - i'm happy. but I'm impatient - it's who I am :)

Date: 2007-08-16 08:34 pm (UTC)
From: [identity profile] notdefined.livejournal.com
I'm actually impatient that way as well, but I manifest it in sheer determination. I set goals and timetables that are reachable IF I bust butt.

Date: 2007-08-16 11:03 pm (UTC)
From: [identity profile] holy13nation.livejournal.com
Thank you for walking out of 'Transformers'.

The surest way to bulk up is heavy and fewer - like five reps squeezed out at then end. And lots of protein shakes and whole boiled chickens.
I used to find a baked potato with tuna for breakfast helped as well.
But really...

I have begun training in earnest again and I have you two gentlemen above to thank for inspiration.

Date: 2007-08-16 11:05 pm (UTC)
From: [identity profile] low-fat-muffin.livejournal.com
Woody and Tommy? yeah... they are both amazingly beautiful guys!

Date: 2007-08-17 03:03 am (UTC)
From: [identity profile] wrascalbc.livejournal.com
it makes Lost in Space with Matt "Friends" Leblanc - look Oscar worthy.

Aw, that just hurt!

I got to the laundrymat and do my own. At least it gives me a chance to do some reading. I let my mother do the ironing. Since she started losing her memory it seems to be the only thing she enjoys now.

Date: 2007-08-17 11:37 am (UTC)
From: [identity profile] rock-bear.livejournal.com
I am seriously puzzled why so few people in San Francisco have washing machines!

Date: 2007-08-17 03:22 pm (UTC)
From: [identity profile] low-fat-muffin.livejournal.com
in a rental unit - there is a shared payforit laundry machine in the basement - but it's old and takes forever. Most buildings have a shared laundry machine that takes quarters to run. Personally - as much as I'm paying in rent - I feel we should have free laundry but I'm not a landlord. :(

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