om.

[thoreau]

I subscribe to the "Daily Om" - a daily meditation.

To subscribe to the Daily OM - click here

Today's really spoke to me so I thought I share it:

Useful Transformation: Make Change Work For You

Transformation is a universal constant that affects our lives from the moment we are born until we leave earthly existence behind. At the root of all growth, we find change. Occasionally, change and the circumstances leading up to it are a source of extraordinary joy, but more often than not they provoke feelings of discomfort, fear, or pain. Though many changes are unavoidable, we should not believe that we are subject to the whims of an unpredictable universe. It is our response to those circumstances that will dictate the nature of our experiences. At the heart of every transformation, no matter how chaotic, there is substance. When we no longer resist change and instead regard it as an opportunity to grow, we find that we are far from helpless in the face of it.

Our role as masters of our own destinies is cemented when we choose to make change work in our favor. Yet before we can truly internalize this power, we must accept that we cannot hide from the changes taking place all around us. Existence as we know it will come to an end at one or more points in our lives, making way for some new and perhaps unexpected mode of being. This transformation will take place whether or not we want it to, and so it is up to us to decide whether we will open our eyes to the blessings hidden amidst disorder or close ourselves off from opportunities hiding behind obstacles.

To make change work for you, look constructively at your situation and ask yourself how you can benefit from the transformation that has taken place. As threatening as change can seem, it is often a sign that a new era of your life has begun. If you reevaluate your plans and goals in the days or weeks following a major change, you will discover that you can adapt your ambition to the circumstances before you and even capitalize on these changes. Optimism, enthusiasm, and flexibility will aid you greatly here, as there is nothing to be gained by dwelling on what might have been. Change can hurt in the short term but, if you are willing to embrace it proactively, its lasting impact will nearly always be physically, spiritually, and intellectually transformative.

Comments

[johnnytobicoke.livejournal.com]

Thank you for that. There's a whole lot of change stomping it's way through my life lately. I need the extra perspective.

[cuyahogarvr.livejournal.com]

I'm glad you posted this one. As I said in my e-mail to you, all I can say about the last paragraph is AMEN!!!
Change can be threatening and scary and angst-ridden, but it is definitely a sign of a new era, at least in my life.
Thanks for sharing this with me.

[kevnetik.livejournal.com]

where do we find this so we (I) can subscribe?

subscribe @

[low-fat-muffin.livejournal.com]

www.dailyom.com

Re: subscribe @

[kevnetik.livejournal.com]

Thanks, Robert. I'm sitting here really enjoying my coffee today...thinking of how simple and fun you made that the other day...not in the tub tho.

[moved.livejournal.com]

I really need to make time for meditation again.

Bad Buddhist, baaaaad.