thoreau: (KateynMe)
[personal profile] thoreau
So - for the past year - every morning when I get home from the gym - I've had a bowl of Oatmeal Squares with a Yoplait Yogurt mixed in. Today as my latest box ended (wipes tear from eye) - I wondered if there was another high fiber and still yummy way to get my breakfast.

I then follow it up with a Chocolate SuperProtein drink from Odwalla from the Rite Aid on the way into the office (making sure I get my protein surge after the gym).

Then - once at work - I walk over to Peet's Coffee for a Sugar Free Soy Mocha.

So I'm curious - what do other folks do for breakfast on a work-day morning?

Date: 2008-06-24 07:37 pm (UTC)
From: [identity profile] theoctothorpe.livejournal.com
beware the sugar in your soy. Check the label, you may be unfortunately surprised.

Date: 2008-06-24 07:58 pm (UTC)
From: [identity profile] quirkstreet.livejournal.com
I suppose I should preface and postface any comment on sugar or fat consumption with "bearing in mind that one can always cut more, and compared to my former dietary habits here's the reduction I've already made." ;-)

But thank you.

Actually, according to my mother I shouldn't be drinking soy at all, because it's processed in some weird way that is toxic to my body, or mother earth, or whales, or her feelings, or something. ;-)

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